Thread: Im New Yay lucid dreams rock!

hey, thanks alot. I bet I've been lucid many times before, but didn't remember it. What are good ways for dream recall like B6 etc..

b6 is a good way to help with dream recall. the simplest way tht some people overlook is just to get a good nights rest and to keep a dream journal. the journal will help u remember ur dreams, as u keep ur journal and notice the more dreams u remember and are writing down the better. the more dreams u remember the closer u are to lucid dreaming. start off with this that is how i started and i was able to go lucid after a little. also when u are going to sleep always go to sleep calm and relaxed dont keep in the back of ur head wat u have to do tomorrow or anything becuz tht will interfere with ur sleep and dreaming

hey thanks so much and ima try to do that right now, good night sweet lucid dreams and i found some b6 in my house i hope it works and how many times have you been lucid?

Mind if I ask what B6 is?

Originally Posted by Okongo

Mind if I ask what B6 is?

Vitamin B6. Supposed to be good for memory.