Quote Originally Posted by jogrrl View Post
Thank you all for the warm welcome. I will certainly explore this site to find answers...

Ciao!

Jo
Welcome, Jo.

Your problem is something many of us lucid dreamers aspire to cultivate! You'll find a lot here on improving recall and increasing REM.

Since you are already here and already have an incredible foundation set, you might want to consider learning a bit about lucid dreaming before working too diligently on reducing your recall and REM.

Best of luck to you! Whatever it is you choose to do, I hope you find our community helpful. There's a lot here to enjoy.

pj