Jo, I'm glad that you decided to join us and you've gotten some good advice regarding how to get more restful sleep. I think ninja's meditation guide would definately be worth a try!: http://www.dreamviews.com/community/...ad.php?t=46367)
As for the forum, you might want to review the Newbie Zone Guide for helpful information about this site: http://www.dreamviews.com/community/...ad.php?t=36723
You may also want to check out the Tutorials forum which contains information on the various lucid dreaming techniques and other helpful information: http://www.dreamviews.com/community/...splay.php?f=25.
If you should have any questions, please ask and we'll do our best to get you answers.
Welcome to Dream Views!
|
|
Bookmarks