
Originally Posted by
joshbotch
search for mantra meditation techniques, chanting meditation or the like. third eye meditation is fun (but gives me a headache sometimes), i also used to like death meditation... it is good if you can VIVIDALLY imagine things... like close your eyes and imagine cutting up an apple or a kiwi, imagine the feel, the smell and the textures, imagine you are taking a bite of it, try to taste it... if your mouth is watering right now you can do death meditation. just do a Google search for these if you want and you should find some free instructions.
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