Hi everyone.
I've been keeping a dream journal for 2 weeks now. I've been able to recall one or two dreams a night, every night for that time period (with the exception of a couple nights on weekends when I wasn't sleeping at home [Out partying! ]). Then, last night, I used a Brain Wave Generator to use the Binnaural Beats to help me fall asleep, and I woke up at about 3 AM (Fell asleep at about 10:30) right after a dream. I woke up and recorded two dreams). I woke up again at 6:00 and recorded another dream. Then I finally woke up at 9:30 and recorded my last dream. I recalled a total of four dreams last night.
I do many reality checks during the day (I have an "A" written on my hand, I ask myself "Am I dreaming or awake right now?", and I flick light switches), and have been successfully recalling dreams. I even tried the Brain Wave Generator where I increase to 10Hz every ninety minutes.
I feel like I'm putting the right kind of effort in, but I have not seen any results. Should I try some different induction techniques? Should I just stay persistent and hope that it works out? What advice would you give to someone like me?
Thanks for your time and help
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