I've been reading "exploring the world of lucid dreaming" and now i'm doing the one week rc target practice. my question is about the aproach to this exercise. should i just memorize the targets in the morning and then focus on my daily tasks or is it better to often think about the targets cause right now my head is full of thoughts like (when i see ------- i rc, when i hear ------- i rc, when i feel like -------- i rc), and it's somewhat bugging me. i'm focused A LOT on RCing.