I think you're going about it the right way. |
|
I've been reading "exploring the world of lucid dreaming" and now i'm doing the one week rc target practice. my question is about the aproach to this exercise. should i just memorize the targets in the morning and then focus on my daily tasks or is it better to often think about the targets cause right now my head is full of thoughts like (when i see ------- i rc, when i hear ------- i rc, when i feel like -------- i rc), and it's somewhat bugging me. i'm focused A LOT on RCing. |
|
TODAY is the greatest day of all!!!
I think you're going about it the right way. |
|
Yeah don't stress yourself out, but do enough that you are in the habit and it becomes second nature to you. It will be well worth it. |
|
-- My Videos --
DILD Tutorial| |WILD Tutorial| |DEILD Tutorial| |Lucid Dreaming is The DEVIL?!
Reality Check! (new)| |Why you're not getting LUCID| |Why NOT to be Scared of SP
It's been several years since I've read EWOLD. There are many exercises in that book and I'm afraid I can't remember the one that you're referring to. Would you care explaining it a bit? |
|
Ok, I just realized what I wasn't last night, which is that you must be speaking of the part about building your prospective memory in order to MILD. Is that right? I thought you were talking about straight up reality checks for dream signs and etc. |
|
Absolutely. It's the bedrock of lucid dreaming. Reality checks have made me lucid countless times. |
|
whats the best one? |
|
Go the Jammer
........
Everyone has their preferences. My personal favorite is the nose-pinch RC, which has never let me down. However, other people tell me that for them this is a very unreliable RC. I recommend trying as many as you can and seeing which work best for you. Consult the tutorial I posted above for a pretty comprehensive list. |
|
Ah ok, I'm sorry! I was rather sleep deprived and insane the other morning |
|
Sounds like you're doing well, that's how you do it, just make sure that you actually quesiton whether or not you are dreaming, just giong though the motions doesn't work. |
|
Bookmarks