Hey buddy,
Welcome to Dreamviews! I hope you enjoy your stay here and you make yourself at home!
Lucidity is a great thing. I remember 4 years ago when I first got into it, I was like, wow its so amazing..
A method I recently started using is called MILD (I would give you the link to the tutorial but it just stated it was unable to connect to the data base)
Basically what you do before bed, while laying down, is tell yourself (aloud or in your head) that you will remember your dreams, and you will remember to do a reality check (at least thats what i say, you can choose what ever you want to help you)
Each time you wake up in the middle of the night since you wont be awake for very long, i would do the method over, the chances of it working are better then when you first fall asleep (in my opinion)
I hope you keep up with your dream journal, it is a big key to becoming Lucid.
If you have any questions feel free to ask the staff, me, or anybody else around here, we are all here to help eachother!
Dream Lucidity buddy!
Spiritofthewolf
|
|
Bookmarks