Thread: how exciting!

I wish you luck in conquoring your nightmares. Sometimes I think we get in a cycle with nightmares. We begin to connect sleeping with bad dreams. We anticipate them, and the expectation makes them continue.

Hey there, welcome to DV. =)

Lucid dreaming is amazing for ending nightmares. I don't have them often, but since I started LDing either all of them or nearly all of them have turned lucid. It sounds like you've already had some improvement; keep up the good work.

Same thing happens to me when I'm having bad dreams. Right before I'm about to die or see something really scary, I just realize it's a dream and wake myself by closing my eyes in my dream and then opening them in real life. Unfortunately I never really use this knowledge to change the circumstances and become lucid, I'm trying to work on that though. I think next time you have a bad dream try doing that. too.

awesome thanks fo the support and extra info guys.