Really, I have always been incredibly lazy about recording dreams, but once I got on these forums I MADE myself do it, and my dream recall has improved greatly. I've also had 3 lucid dreams in a week, and I directly relate that to journaling combined with reading about different techniques on the forums and in the tutorials.

I keep a notepad by the bed and just jot down keywords if I'm too tired or lazy to actually write out the whole dream. I don't even turn the light on, I just write big and hope I can read it in the morning. Then when I've been up and had my coffee, etc. I go to the online journal and write the whole thing out.