Originally Posted by slash112 Hmmm, I thought the actual point on them is to make sure it is the last thing you think of before you are sleeping. But if what you do works for you, then that's good. Well it really is the last thing I think about. I stop when I get in bed, and then just try to lose consciousness.
Originally Posted by Bizarre Jester Well it really is the last thing I think about. I stop when I get in bed, and then just try to lose consciousness. So you are saying when you go to bed you are able to keep your mind clear of everything, with absolutely NO THOUGHTS. I'm not saying it's impossible, just unlikely.
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Originally Posted by slash112 So you are saying when you go to bed you are able to keep your mind clear of everything, with absolutely NO THOUGHTS. I'm not saying it's impossible, just unlikely. well I try to, I usually end up thinking about something else but then I calm down. I also practice clearing my mind anyway.
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