Quote Originally Posted by icept View Post
cool! i am going to pratice. i guess pratice makes perfection.
Thank you for answering me.
another question: is it possible to WILD at the first time i go to bed? i mean, not having to wake up during night? because my house is small and if i put a alarm everyone wakes up and that's not nice hehe
I believe you have to enter the REM cycle, so you need to sleep for a few hours first before lucidity is possible. Unfortunately, its not possible to just go to bed at night and fall into a lucid dream. That is why you must find a way to wake up midway through the night. Otherwise, you should be using DILD, where you become lucid during an ordinary dream. Personally, I find DILD less vivid and realistic, and often harder to achieve. But DILD is more suitable for beginners because its more convenient and easier to understand.
Apparently the REM cycle last several hours after you wake up, which is why some people WILD in the afternoon.