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    Thread: Valerian Root

    1. #1
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      Valerian Root

      While I don't remember any dreams that I had, Valerian Root did give me the best sleep that I've had in awhile. I was certainly aware of going to sleep, but I guess my problem was that I was possibly too tired and exhausted from last week with work.

      I also noticed that my IBS wasn't bad this morning when I woke up. I also felt a lot better after an hour or so of being up.

      Has anyone had better luck with Valerian Root and lucid dreaming?

    2. #2
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      The stuff gave me weird dreams, but not lucids. I was not fond of the dreams it caused.
      Peace Be With You. Oh, and sure, The Force too, why not.



      "Instruction in Dream Yoga"

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      I have taken Valerian a few times.

      It helped me sleep, but I did not remember my dreams while on it, nor do i think it ever caused me to become lucid.

      If a small enough amount was taken before sleep so that it wore off within 5 hours and if it is used in conjunction with the WBTB method one may be able to take advantage of a re-bound effect. This is only speculation.
      "Parable.- Those thinkers in whom all stars move in cyclic orbits are not the most profound: whoever looks into himself as into vast space and carries galaxies in himself also knows how irregular all galaxies are; they lead into the chaos and labyrinth of existence."- Friedrich Nietzsche, the gay science, First published in 1882 revised in 1887, translated by Walter Kaufmann [/SIGPIC]

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