Quote Originally Posted by Checker666 View Post
Yo.
You don't need to do SP in order to WILD, in fact you can't induce SP without having same names sleep disorder, which i guess you don't have.
For WILDing, you just have to fall asleep while being aware, check out this tutorial, it explains the process and gives more information:
Good luck!
so basically i have to fall a sleep while my mind is awake i find this hard because if i concentrate on sleeping or think about sleeping i find i never fall asleep is there a way u suggest so i can fall asleep with my mind awake