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For the past few weeks I've been attending mindfulness meditation workshops run by my university. What you describe here as ADA is essentially what buddists have been practising for around 5000 years...
Liked On: 06-28-2011, 12:47 AM
For the past few weeks I've been attending mindfulness meditation workshops run by my university. What you describe here as ADA is essentially what buddists have been practising for around 5000 years...
Liked On: 05-15-2011, 11:50 PM
Thanks Naiya.. seriously good tutorial. I especially like the importance you've put on mindfulness. I've recently been attending some mindfulness meditation classes, and we're now being...
Liked On: 05-11-2011, 01:57 AM