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Hi guys. I just ordered a Gymboss Minimax programmable and Vibrating (or/and Beeping) Alarm, I should receive it in less than a Month. Basically it is a small vibrating Alarm that you can...
Liked On: 07-13-2015, 01:19 PM
I barely have REM sleep during naps, excepted if I have a REM debt. People who have to wake up much earlier than the time they could naturally wake up will probably have REM sleep if they take a...
Liked On: 07-13-2015, 12:52 PM
Second attempt with my Rem-Dreamer + Gymboss minimax. The RD successfully awoken me from a REM Dream at about h+7. The beep of the Gymboss didn't do the job as I didn't hear it (was already...
Liked On: 07-10-2015, 12:06 PM
So this morning I gave it a try. 00h30 bed time. 06h00 Put the Rem-Dreamer with 60min delay so that it stays in stand bye for one hour before it scans my REM 07hxx awoken from a dream by the Dream...
Liked On: 07-09-2015, 05:30 PM
Be sure to buy the Gymboss Minimax not the gymboss The Minimax version is a lot more customizable, you can set a series of many different intervals in a row, for exemple: 3x25min, 2x5min10,...
Liked On: 07-08-2015, 08:55 PM
Thanks, Sageous. I do think that I have to continue my experiments on WILD after been awoken from the beginning of a REM period thanks to my Device. By the way, I gave it another try this morning,...
Liked On: 07-08-2015, 06:46 PM
Still in my quest to make WBTB happen later that I had been used to, basically my target is the 2 last hours of sleep, which is for me: h+7 - h+9 . This means avoiding to make a h+4 WBTB, and I...
Liked On: 07-07-2015, 05:28 PM
Still in my quest to make WBTB happen later that I had been used to, basically my target is the 2 last hours of sleep, which is for me: h+7 - h+9 . This means avoiding to make a h+4 WBTB, and I...
Liked On: 07-07-2015, 02:29 PM
skepticism has nothing to do with cynicism, it is more a question of wisdom. Science always try to bring models, explanations and demonstrations. obscurantism and religions are about claims,...
Liked On: 07-02-2015, 03:56 PM
skepticism has nothing to do with cynicism, it is more a question of wisdom. Science always try to bring models, explanations and demonstrations. obscurantism and religions are about claims,...
Liked On: 07-01-2015, 06:15 PM
your question is relevant ! This is my theory: Personally, when I take a nap I barely have REM sleep, but I guess the reason is that every night I can sleep late in the morning until I don't need...
Liked On: 07-01-2015, 03:04 PM
Galantamine = usefull as WILD help. I suggest to read the yuschack's book about LD suplements. He also gives a protocol to follow. When I follow his advices I get about 90% success at my wild...
Liked On: 06-30-2015, 07:36 PM
AnotherDreamer : What was your routine to WILD and what has changed so that you can't WILD with as much success anymore?
Liked On: 06-29-2015, 10:12 PM
AnotherDreamer : What was your routine to WILD and what has changed so that you can't WILD with as much success anymore?
Liked On: 06-29-2015, 07:38 PM
Those last nights, I' am more in the "Pure WILD" stuff than the "Device assisted DEILD". I manage to make my WBTB happen later and later in the morning, and to avoid the to early WBTB. The last...
Liked On: 06-29-2015, 04:38 PM