It sounds like a pretty simple tech, I like it. I've never tried it to often to think about lucid dreaming before sleep, because it tends to keep me awake, but maybe I could carefully make them into lucid dreaming thoughts, I think I will simple imagine being in a lucid dream.

Oh, and malac, I've become pretty good with tactile sensations lately, eh well the main thing I've practiced as of the past week has been visualisation, but it's quite fine tuned, even though not always stable, and not always what I want it to be. I could be wilding in a bit, my plan to do it was to protend to ride a bike, well visualising a path to ride on, and maybe imagine some music.