Thread: BEGINNER MILD TECHNIQUE: 90 days.

Sure, I'd love to listen to your binarual beats you listen to while meditating.

Day 1: SUCCESS

I went to bed, repeating my mantra, "I will remember my dreams. I will become lucid. I am in control.", over and over to myself. I woke up at 1AM, and could not remember any dreams. I decided to try to FILD, but I actually fell asleep. If I wake up again, I am limiting the time to doing it to 30 seconds. I remember three fragments of dreams in the order they occurred. One was me in the passenger seat of a car, and I did my usual reality check. I pinched my nose, and I could breathe. For me, it was a really odd sensation. I forgot what happened after that. My dream after that was me bragging about having a lucid dream.

Would this count as a MILD or DILD?

Also, my DJ is at http://www.dreamviews.com/blogs/bored2tears/

CONGRATS!!! It doesn't matter whether it is MILD or DILD.The only thing important here is,you have had a lucid dream and made a great start on this 90 day jouney.Going to sleep now.Hope I,ll have a MILD today.