Nervous about B-6

[Prancingwolf]

I've decided to start taking 100mg tablets of B-6 before bed to maybe enhance my dreams. I'm just nervous. I've never done anything like this before. This is NOT a troll question, honestly, I'm not gonna die or anything am I?

[gab]

It's a vitamin supplement. 100mgs is a dose that's available in stores. In this amount it is safe. Of course, you can overdose on vitamins the same way as with pretty much anything else. I would not take it everyday, though. Just because you may get used to it's effect and not give you enhanced dreams continuously. But that's just my opinion. If you having any doubts, talk to your doctor, especially if you have some condition or taking medications that may interfere.

[dutchraptor]

The Lethal Dose for half the population is between 3.7grams/kg to 5.5g/kg. So assuming a fully grown man weighs 80kg it would require around 296 grams of b6 to kill him, roughly 2960 of the tablets you have. So in conclusion, no it is extremely unlikely you could come close to overdose with one or two tablets.

[TheObserver]

How well does Vitamin B6 work in enhancing LD's? Does it increase your possibility of having LDs or does it makes your dreams more vivid? I'm interested in experimenting with them, so anyone that has any experience with them I would love to know your opinion.