I had the same problem a few days ago. Just stay up late a few nights to reset your internal alarm clock and things should be fine. |
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Since the beginning of the summer vacation I wake up at 6 AM almost every day. This is because during school days I was waking up around 6 AM, but now I don't want to wake up that early. How to start waking up later? It makes me very tired and I can't remember my dreams. |
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I had the same problem a few days ago. Just stay up late a few nights to reset your internal alarm clock and things should be fine. |
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“For one priceless moment in the whole history of man, all of the people on this earth are truly one."
"Whoever fights monsters should see to it that in the process he does not become a monster. And if you gaze long enough into an abyss, the abyss will gaze back into you."
Light may be an issue in the summer. Try making your room darker with blackout curtains or something along those lines. I had to do this personally and I'm getting WAY more sleep now. I was even having problems in the middle of the night with ridiculous light pollution making my room fairly bright. Ideally, your room should be pitch black. |
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If you are very tired, consider supplementing sleep with afternoon naps if that is an option. |
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You may say I'm a dreamer.
But I'm not the only one - John Lennon
lol. This is kinda strange for me because I like waking up early. Lately I've been getting up late, and I'm still tired. |
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For waking up late and still tired: exercise helped me with that. |
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You may say I'm a dreamer.
But I'm not the only one - John Lennon
Just go back to sleep if you wake up early. |
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