Thread: How to have an Instant WILD

Ideally you do it after WBTB, but after a while when you have a experience you can switch to using it every awakening. With phantom wiggling you're supposed to try to move any body part without using muscles. You are supposed to start slowly and amplify the movement and then use the movement of that dream body to leave your real body.

I did my fifth night of attempts last night - three attempts within the night - and didn't achieve lucidity. There is still some fine tuning for me to do - I've now conditioned myself to wake up without moving but I still need to condition myself to start applying the techniques as soon as I wake up.

Originally Posted by Bobblehat

Ideally you do it after WBTB, but after a while when you have a experience you can switch to using it every awakening. With phantom wiggling you're supposed to try to move any body part without using muscles. You are supposed to start slowly and amplify the movement and then use the movement of that dream body to leave your real body.

I did my fifth night of attempts last night - three attempts within the night - and didn't achieve lucidity. There is still some fine tuning for me to do - I've now conditioned myself to wake up without moving but I still need to condition myself to start applying the techniques as soon as I wake up.

Youre kind of rephrasing what he said. When you wiggle part of your body without using muscles it's trying to move it in your mind right? Not physically move it?