What you choose to accept depends on what you believe, what you actually know depends on your experience.
What I choose to believe and what I write here shouldn't be seen as factual information, but merely as me sharing inspiration. 
And I tell you to experience what you define as a dream and explore it, if you intend for that experience to provide you with more, it will be so.
Michael Raduga's words was once my truth (That an aspect our physical reality (our brain) creates the dream world), but then my own experiences started to show me another side of my experiences. That our dream world is created and simulated to us in the exact same way as the dreamworld and that the only difference is the rules and information provided by each reality.
And with repetition this truth is no longer only a belief, it is also my knowledge and my own personal science.
Playing the guitar, drums or a flute can exist as separate physical things with different rules and systems attached to them, and still be the same thing, both the instrument themselves but also the sound they produce, and that is vibration. The instrument appear solid, but they are actually just a massive energy in a very high speed vibration and the sound the instruments produce is also just vibrations called soundwaves, but for our consciousness it is interpreted information.
It is no difference for our dreams, astral projection or what ever, because it is just an focus in another energy vibration of consciousness (depending on what rules there are attached to each term.) Astral projection is often considered as a high frequency. But this frequency are in turn producing an experience, interpreted by our consciousness as information.
So for me lucid dreaming, Astral projection, out of body experiences, remote viewing and even this physical world we call reality, is all the same because they share one thing, it is all experienced by our consciousness and directed by our intent.
But if everything is energy, then our brain works just like a program of 1:s and 0:s in a computer, it's a representation of energy.
And if our brain is energy, then our physical world is also simulated, just like a dream and then why would a dream be less real?
I don't want to brag, but this is not only my little theory. Not even mine at all, Einsten's E=MC^2 means
Energy = Everything and Everything = Energy.
And as physicists try to understand this, they have now found that when we put awareness on something, it is particles, but when we look away and are not putting awareness on it is a wave! (Check out the Double Slit Experiment).
The world's may exist in different frequencies like a radio (And this is the easiest way for me to understand dimensions.), but even though I have tried to make a fun little theory, all that doesn't matter because however or wherever the experience takes place, it's all about what kind of information you can attain, what lesson you can learn and how you can grow from each experience that matters.
But to answer your question, everything you do is navigated by your intent and your thoughts. Especially in what we call the dream world because that is an direct experience of yourself, your ego (subconscious, memories and emotions.) So what you think, consciously or unconsciously WILL not become, but already BE!
So if you want an OBE (However you might define it.) you have to intend for it to be your experience, or if you want a lucid dream, adventures and tools for the ego, then you should intend that. State it out loud while in the experience, or do it as you induce your experience, or both of course.
Here is just a video about dimensions to make this post a little more understandable: Spirit Science 7 ~ Dimensions - YouTube
I hope your question got answered. But if not, just ask again. 
Radugas book can be very helpful, but remember that it is your experience that determines your knowledge.
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