Yes, absolutely. This is the way many people seek to do it. It's just easier for those starting out to begin in between sleep cycles, as opposed to at the beginning of the first. |
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ok so i know the basic theory around a WILD, you attempt to wake up before your next REM cycle and try to transition your waking mind into the dreamstate, but what I'm wondering is if when you go to bed if you can make that same transition into your first REM cycle, rather than having to wake up and try and interject into a later REM cycle. Hope i made sense and you can help me, thanks!!! |
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Last edited by nolunch; 11-15-2010 at 01:35 PM.
Yes, absolutely. This is the way many people seek to do it. It's just easier for those starting out to begin in between sleep cycles, as opposed to at the beginning of the first. |
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It's best to sleep for a few hours and then try WILDing. |
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We all live in a kind of continuous dream. When we wake, it is because something,
some event, some pinprick even, disturbs the edges of what we have taken as reality.
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SAT (Sporadic Awareness Technique) Guide
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