personally a bowl would be too much for me and although i would probably have an awesome dream it would be fuzzy, unlucid and i will probably forget it when i wake up.
what i have had great results with is just a few tokes on a nice spliff before bed, which helps with a wild attempt and also seems to help with dilds. the same small amount in the morning can be really helpful, mostly because it just makes it so so easy to just lay still in complete comfort. combine it with a small coffee, and as long as you dont wake yourself up too much to get back to sleep, it can have very interesting effects dreamwise. weed definately led me into dreaming and definately has its positive effects, but i think ive learned that too much will also kill dream recall and lucidity. less is more is what im really saying. i think its well known that in small amounts weed can be a stimulant, whereas larger amounts tend to have more depressive effects
when i pluck up the courage/mental strenght to try salvia again, (that may be some time ) i am very interested to see what it could do if you smoke it just after coming out of a dream. it is nothing like weed though and is the most ridiculous thing i have ever tried. it forces your minds eye open like its been chiseled. i dont recommend it though because its strong stuff that generally makes you completely forget that you have taken anything, or where you are, or what your name is... for a few minutes at least.
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