Hmm...You are doing the right thing by going with the flow. You need to keep your mind relaxed and allow yourself to fall asleep. Try not to pay attention to the fact that you are flying at super speed. Just go with it and act as if nothing unusual is happening. You have to, in a sense, submit to SP. Just let it do whatever it is that its doing (flying, flashing images, lights, auditory hallucinations, etc) and continue to relax into a deeper and deeper state. Remember, during this time your body is right on the edge or in the process of falling asleep. If you are paying attention/thinking too hard about the flying, you may be accidentally moving yourself toward breaking SP as opposed to falling asleep. Basically, you just lay there like a lifeless object. You are half interested in everything around you, but you don't care what happens to you. Hope this helped a bit. If you have any further questions, don't hesitate to ask |
|
Bookmarks