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    1. 03-30-2011 02:40 PM #1
      KingYoshi
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      I just let my mind wander. I allow any random thoughts to pop in my head, but I don't analyze any specific thought. I just let them pass in and out of my mind without focusing on any particular one.
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    2. 03-31-2011 07:12 PM #2
      dawzo
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      Quote Originally Posted by KingYoshi View Post
      I just let my mind wander. I allow any random thoughts to pop in my head, but I don't analyze any specific thought. I just let them pass in and out of my mind without focusing on any particular one.
      Which is what meditation actually is
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