First things first. Do you incorporate WBTB (Wake Back to Bed)? |
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im having trouble with WILDing, no matter what, i cant seem to trigger a dream, i either fall asleep completely before i even get the chance or an itch or muscle spasm ruins my focus when trying to enter SP, i know i can do it since one time i tried i actually saw a dream beggining to form, but something woke me up (i dont remember what) |
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First things first. Do you incorporate WBTB (Wake Back to Bed)? |
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Things are not as they seem
its kinda tough for me actually, i tend to be a heavy sleeper, and i keep forgetting to turn the alarm on on my phone |
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