Last night I attempted a wild. I lay there for about 20 minutes, tried to relax myself as much as I could, but there was no hint even of hypnogogic images, sounds, etc.
So is there a reason that this probably didn't work? Could it have been that I was too hot? ( Our air conditioning is broken, so it's about 75 degrees in our house).
Idk, maybe I just wasn't relaxed enough. Do you have to wake up in the middle of the night to do a wild?
Sorry for my being so clueless ??