Allright guys, I was attempting to WILD yesterday, and after lying still for a while, I had the sensation of "spinning". Is this a sign that I'm entering sleep paralysis, or am I already in it? The sensation of spinning also went away after about a minute, what does that mean? Also, I never really got how you were supposed to "step into a dream". I attempt to visualize scenery( me drifting through the ocean on a raft) and try to paint the Hypnagogic Illusions. Any tips? I can never seem to really get to sleep paralysis, it always seems like swallowing seems to stop me or my mind is extremely restless( playing back songs I heard during the day constantly). What can i do?