Thread: Inducing Sleep Paralyze

Hello i was just sleeping a few moments ago and i tried to induce sleep paralyze and when i try sometimes I start to stop feeling my hands and my body but I always sleep and sometimes I try to induce sleep paralyze but my eyes when are closed keep moving around is there a problem if my eyes keep moving??? or something like that

To induce Sleep Paralyze I just lay down on bed and start focusing on my breathing and not moving at any moment, am i doing rigth???

Sorry for the bad english, I am brazilian and I am very tired rigth now! Going to bed now cya