What is an ideal time to goto bed and wake up to attempt WILD?

I usually goto bed around 11:30pm - Midnight pretty much everynight but I want to start going to bed early so it's easier for me to attempt WILD in the mornings. At the moment, where I am going to bed late, I have to get up around the time when everyone else is getting up and ready for work

I've never achieved WILD yet so this could help alot