You can certainly start trying. But first please read this
excellent guide to WILD. But, not for the reason you are mentioning. If your DILDs (dreams you are having) are not vivid, that's because you lack awareness. And without awareness, your WILDs will feel the same. Good news is, that this linked tutorial will tell you all about awareness.
Please read
through this thread. It will explain a lot about why you should not worry about SP at all.
It took me many tries to get a WILD. It's a complex technique and so many things have to go just right to be able to achieve it. You don't enter SP (sleep paralysis) and that's great, as you don't need it.
People who do feel SP, they also feel it during normal sleep. If you have not felt it so far, you will not feel it during WILDing.
I do frighten easily too. But just so you know, you may not have any hallucinations at all. And since you know they are all made by your mind, they can not hurt you. If you have any, they last very short time and the reward if you stay calm is a lucid dream.
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