So i've been having this problem where whenever I try to WILD I focus on my tongue way too much.
And it just seems impossible not to move it because I can't think of it without moving it.
I always try to WILD before I go to sleep every night.
Should I WILD early in the morning when i've entered REM sleep and wake up with an alarm clock, THEN WILD?
Ooooor any suggestions?
Btw, ive only entered SP consciously 1nce before.