Mindset is more important than movement during DEILD, you need to be in the right mindset and staying still part is just here to not wake you up fully, it's not completely necessary as long as you don't focus on it and as long as it doesn't wakes you up fully, many people have entered DEILD after minor movements. I don't think there's any difference between getting here from LD or from non-LD, the process remains same, whether it's easier from non-LD or LD or same varies from person to person. |
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