Okay, so last night I was trying WILD and after laying there for 40 minutes, I was half conscious, half unconscious and suddenly I was fully conscious and my heart started pounding like it never has before. It felt like it could've burst from my chest at any point. I also felt like I was moving around my bed a little. I carried on staying still until it stopped beating hard and I stopped moving.

I was slightly sweating but I had all of my breath so I knew it was a hallucination but it went so I thought I'd look into my eyelids to see if I could see a dream appearing but I couldn't. I could see the darkness moving a little but nothing I could make out.

After about another 2 or 3 minutes, I decided to see if I could move or if I was in SP or actually dreaming. So I lifted my hand and looked to see if I was dreaming but it looked the same but had black dots on it and looked like it was a bit pixellated but I wasn't dreaming and I could fully move. I think it was because I had been used to the dark so I couldn't see much. I moved roughly 45 minutes after I started laying down?

So my questions are; What do I do at this point? Do I let the hallucinations go and wait some more or do I try to keep them there? What do I do?

Also, is there any other WILD tips anyone has? I sleep on my front too, I think that might set me back a bit.