So in my last few WILD attempts, I've noticed a few things and wanted some advice from you guys who have done it.

When getting close to falling asleep I notice my body starts to feel numb, now I don't think its SP as I don't get any other sensory hallucinations or feelings. It's just, once my body gets that numbness feeling, I feel uncomfortable and I think focus too much on my body. I'm in this constant struggle of telling myself to forget the feeling of my body, but that usually just seems to make me feel it more.

I was hoping for some advice as to what to do to remedy this. Am I trying to stay too much awake and that's why I get the feeling in the first place? Should I just try to distract myself at that point and try to incubate a dream? It's been like this consistently for me and I'm just not sure what to do.