I've been reading Sageous' WILD tutorial and have a feeling tonight will be a success.
My plan is to wake up at 2:30 (4 hours and 30 minutes after I go to sleep) and read Stephen LaBerge's book on Lucid Dreaming for 10 minutes to get a LD mindset.
I'm going to lay back and try to relax all my muscles one at a time while repeating the mantra "I will lucid dream." And hopefully keep my awareness so I can enter the dream. I have HI a lot when I wake up, but I've never heard any sounds with it. I hope to experience that tonight when I try to WILD.
All in all, I'm excited.
Is there anything I can do to improve this?
Thanks!