Hi All,
WILD is what I would Like to Learn.
My Ultimate Goal is to be able to WILD every night.
I am Trying WILD because I did not find any success in DILD because me Dream Recall is very Poor.
I have Extremely Poor Dream recall. My Dream Journal is Empty Most of the Times.
My Question is, Will I be Able to Do WILD EVEN if I have Very Poor Dream Recall ????
Here is what I have read in the book Exploring the World of Lucid Dreaming by Stephen LaBerge
Power of Visualization: White Dot Technique
Power of Visualization: Black Dot Technique
Continue to focus on the black dot until you find that you are dreaming.
Dream Lotus Background
Dream Lotus and Flame Technique
Right now I am Practicing Dream Lotus Technique.
I started this Meditation from mid September and have been continuing.
I have been able to Meditate for 10 mins to 20 mins.
I meditate once in the morning and once in night.
But for past 1 or 2 weeks I have not been meditating. I was in Depression, so I did not meditate.
Today I tried meditation again and was able to Meditate 3 times in the Day for 40 mins each.
So after a Gap of 1 week I was able to Meditate for 40 mins at a stretch.
My Thinking is that, IF I am Able to Meditate for 1 HOUR AT A STRETCH, Then I should be able to do WILD.
Wish me Luck.
I Plan to Continue this Visualization for the next 3 months and I should be able to do WILD.
My Only Fear is that I may not be able to Practice this for the next 3 months Continuously. Some Obstacle might come. So I am not sure if I Will be Successful. But I Will Keep Trying.
Please advise me on how I should proceed futher.
Apart form Visualization, is there anything I must Practice ???
Your Guidance will be Helpful for Me.
Thanks for taking your time to Read my Post....
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