It sounds to me like you performed a DEILD (which is a form of WILD). Upon waking from sleep if you try to go back to sleep quickly, alot of times you will jump right into REM and a lucid dream. Generally the idea is to lay still and keep your eyes closed upon waking, but a DEILD can still be performed after some movement or the opening of the eyes, though its less likely. Congrats on your success. Good Luck in your future efforts as well! |
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