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    Thread: Eye problems.

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    1. 11-15-2009 05:34 AM #1
      Naiya
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      I never keep my eyes still for WILD. That sounds incredibly difficult and time consuming. My advice is to not worry about your eyes moving, as long as your eyes are closed.

      After all, you eyes move around a lot in REM sleep and during the WILD itself.
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    2. 11-16-2009 07:26 PM #2
      Puffin
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      I find that moving your eyes back and forth in quick bursts helps me to get into SP; maybe because your body thinks you're in REM? Maybe try moving your eyes still, but like that.
      We all live in a kind of continuous dream. When we wake, it is because something,
      some event, some pinprick even, disturbs the edges of what we have taken as reality.
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    3. 11-17-2009 06:55 AM #3
      Conzo
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      If the problem is really bad, use a sleep mask. The extra pressure on your eyes can help a lot.

      My sig is having issues getting to the right size
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