Thread: Tips on not being bored when WILDing?

nice lizard analogy! I loved it.

Oh Mr. Ari, try using a mantra in a chain fashion like "mind awake/body asleep" eventually you will slip into distraction/silence/stillness and here is where you ask your self if you think your sleep or not and why. Then if you aren't in dream time or SP then continue.

This occupies your mind and gets you there lightening quick. BTW I have circles similar to what you describe but they look like rings of slowly rotating fire. You might reconsider what you call HI. By some peoples' definition it might not be but this does mean physiologically or medically that you are producing stronger alpha waves which indicates you are moving towards sleep or relaxation. Keep it up