First, I would suggest that you pay a bit less attention to SP, as it is not necessary for a successful DEILD transition (or pretty much anything else). Staying calm and confident that you'll be asleep and dreaming again soon are also good ideas. |
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About a week ago I started to work on the DEILD method. Last night I finally woke up with my eyes closed and completely still��. In a couple of seconds I was in half SP. However I was not able to transition to full SP or a LD. Any reasons for this? I think I may have gotten to excited , but I don't know. Also tips and comments would b great. I'm new to this forum and only had 1 Ld (DILD) so sorry if I'm inexperienced. Oh yea sorry if the writing is bad, i'm on my iPad. |
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Last edited by LDleader; 10-08-2014 at 08:32 PM.
First, I would suggest that you pay a bit less attention to SP, as it is not necessary for a successful DEILD transition (or pretty much anything else). Staying calm and confident that you'll be asleep and dreaming again soon are also good ideas. |
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LDleader you have been trying ssild for a while right? Take a notebook and write like 20 times, "when I ssild I will remember to stay still." I used to do this before I started forgetting to stay still. |
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When you wake up, do not visualize SP or whatever process you need to go through, just visualize your next dream and you in it. It a few moments you will be in there, fully lucid. |
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I use deild as a way to fight FA's once Im out of a SSild, deild work 100% of the time in FA's, heh, go figure, but if it's not in fa, then you need to do it while you are still all dreamy and stuff. |
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