Thread: I cant DILD!

The vividness of your dreams could do with some enhancement. Drinking a glass of apple juice an hour or two before bed can help you remember your dreams better and just make them more "vivid". Taking vitamin B6 supplements can also help.

Tape notes around the house if you have to, just make sure you keep reality checking! I suggest randomizing the times you stop and consider the fact that you could be dreaming (if you see a note and are reminded to RC, wait a few minutes and do it in a different location), because you might not have a cue in the dream. Most lucidity comes from instant surges of awareness; for me at least.

Good luck!

I would recommend you to Download Lucille. It's a software that shows custom massages (like "Do a reallity check!" or "Am I dreaming?") in custom intervals (every 5 minutes, 10 minutes, etc).
You can download it here. There are lots of LDs softwares in this website.
I hope that helps!

i need to try DILD because WILD isnt working for sh*t