Hi,
I've tried to do a DEILD a couple of times each night for about 3-4 nights. I've set a relaxing alarm which stops itself after 15 seconds. I was able to wake up imediately after a dream (I set the alarm after about 4 hours from when I fell asleep), and I managed to stay still and not to open my eyes (I didn't even swallow).
But after that I cannot continue the DEILD: I just feel too "awake" and even if I try to focus on my last dream, I find it hard to fall asleep again (I read on various tutorials that it takes about 1 minute to re-enter the last dream lucidly).

What shall I do? What am I doing wrong?