I had another lucid last night using this method and i still remember the dream. In fact i also got up earlier than usual today, did a few things, and later that afternoon i had a nice wild. I even felt sp, and had a tremendous feeling of pressure on me while i was sleeping, i don't know how i went to sleep so fast, but the sp was incredible. Tonight i'm going to try what you said again, and see if i can incubate the kind of lucid dream that i want.