I just realized something about my habits in attaining lucidity. I've just been thinking so much about what gives me lucid dreams. First I realized that most of the lucid dreams I've had were during the summer, but why? I didn't necessarily do more reality checks, and I wasn't necessarily more conscious, or eat more bananas, or partake in any other daily routine for lucid dreaming.

It's all about one thing: sleeping in.

I've realized recently that like 90% of my lucid dreams occur when I sleep in. A lot of times when I'm pretty sure I'm done sleeping, but I'm too lazy to get up, I'll find myself in a lucid dream. I practically never have lucid dreams mornings that I have school, or other morning activities.

Is this the case for you guys? If so this might be really important for increasing the consistency of lucid dreaming for some people.

please reply.