I've been really struggling with having lucids, and i've tried just about every technique out there. i gave some thought and reallized i have a hyperactive mind. i can't focus on one thought for longer than a few seconds unless i'm doing something physical, or have something right in my face, like a screen. when i tried using dream incubation, i tried to focus on what i wanted to do in my dream, which was videogame-related. then i thought of the videogames that this related to. my thought then shifted to what i'm trying to do in that videogame. then i... well, you get the point. by the time i realize what happened, my thoughts are on something completely off-topic. I also have a huge amount of trouble with Sleep Paralysis-related techniques. with WILD, i just can't seem to stay concious long enough to enter SP. with DEILD, i can't seem to enter a dream when i wake up in SP. with DILD, the RCs rarely work. Is there any technique out there that doesn't require SP, RCs, or focusing?