I had one year where I had many lucids. Even if a dream was a setting of a place I know and frequent and seemed perfectly normal I just knew that I was in bed asleep and dreaming. The only factor that seemed to cause this anomoly of having so many lucids was that I was doing a lot of brainwave entrainment at a frequency of 5 Hz. I still use brainwave entrainmnent today but for a specific purpose and at 6.5 Hz but without the same dream awareness. I can't think of any other factors in my life that caused me to achieve lucidity so easily. A big sigh... |
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