I wonder if you put a big poster on your ceiling, saying "DO A REALITY CHECK" So every time you wake up, you look at the ceiling and see it and do a reality check, would instantly catch a false awakening. Good for those who wake up too tired to even sometimes think about doing a reality check, Doesn't have to be on the ceiling, could be on the wall or something, as long as you see it when you wake up. |
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