Hello to everyone. I have lurked these forums for on and off since last July. I have not had many Lucid dreams but I seem to be able to gain Lucidity easily if I stay dedicated(DILD). I read the book "School of Out of Body Travel" by Michael Raduga. I found it to be very informative. If you are unfamiliar with this book it covers what is called The Phase aka lucid dreaming and astral projection.

In the book it says the most effective way to enter The Phase is by an indirect technique which is basically pulling yourself out of your body as soon as you awaken from sleep. This is supposed to be the easiest way to lucid dream, however I have been having trouble remembering to attempt to exit as soon as I awaken. Has anyone else attempted this and if so do you have any tips?